Get treatment for your mental healthcare needs.
Adult Services
Individual Therapy
Focused on 1:1 emotional support, skills development, and progress toward collaboratively determined treatment goals for varying presenting challenges
Accepting adult telehealth clients seeking growth in:
Building your coping skills “toolbox”
Enhancing connection with Self and with others
Stress-tolerance and -regulation
Self-compassion and -acceptance
Identifying sphere of influence / locus of control
Attaining freedom from past pains or traumas
What to Expect
Therapy is a collaborative process focused on understanding what you’re experiencing, building on your strengths, and creating meaningful change. We’ll meet via HIPAA-compliant telehealth 2-way video via Therapy Notes. Appointments will generally last 55 minutes, including time for reviewing preferred focus of the session, updates and skill building, and ending with planning small goals to work on between sessions.
Psychological Assessment
Evaluates cognitive, emotional, behavioral, and psychological functioning to provide greater diagnostic clarity, treatment planning, and personalized recommendations
Accepting adult telehealth referrals for:
ADHD / Executive Functioning
Autism Spectrum Disorder
Learning Disability screener
Mood / Anxiety / Personality Disorder
Complex Trauma
Differential Diagnoses
What to Expect
Psychological assessments typically involve three appointments of varying lengths, depending on the type and scope of the evaluation: 1.) a clinical interview, 2.) psychological testing, and 3.) a feedback session. All sessions are conducted virtually via HIPAA-compliant telehealth 2-way video. The clinical interview and feedback session generally last 55 minutes, while the psychological testing time can vary between two to four hours. Assessment results are emailed to you and any applicable health providers between three to four weeks after psychological testing.